Counseling Services for Healing & Growth

Compassionate, evidence-based therapy designed to help you navigate life’s challenges, heal from past experiences, and build a stronger future.

Offering services for:
Individuals | Couples | Families

My Approach

At MMC Wellness & Recovery Collective, therapy is a space to slow down, understand what’s happening beneath the surface, and begin making meaningful shifts in how you relate to yourself and others. I work with individuals, couples, and families who are ready to look at patterns, have honest conversations, and create change that actually lasts. My approach is direct, collaborative, and grounded in helping you feel both supported and challenged in the right ways.

Areas of Focus

Relationship challenges (communication, trust, conflict)
Family dynamics and restructuring roles
Separation, divorce, and co-parenting
Addiction and recovery support
Emotional regulation and impulse control
Life transitions and identity shifts
My main areas of focus include couples navigating conflict, disconnection, infidelity, or major life transitions. I also work with families looking to improve communication, establish healthier structure, and strengthen family dynamics. With individuals, I support those working through anxiety, relationship patterns, self-understanding, and life transitions. I also work with clients navigating addiction, recovery, substance use, or behavioral patterns that feel difficult to change.

Who I Work With

Individual Therapy

  • 60 minutes: $100

Couples & Family Therapy

  • 60 minutes: $120

  • 90 minutes: $180

  • 120 minutes: $200

*For clients located in Colorado and Utah, I accept insurance for virtual sessions.

In-Network Insurance Providers

  • Aetna

  • Cigna

  • Quest Behavioral Health

  • Carelon Behavioral Health

  • Anthem Blue Cross Blue Shield of Colorado

  • Select Health Colorado

  • Select Health Colorado Medicare Advantage

Payment Options